Transmutation News – July 2019

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Over the years of writing my books and the Transmutation News I have shared how people can have different emotional needs during the changing seasons. For me, the time of summer calls me deep within just as many people feel a need to move into a state of “hibernation” in the winter.

Right now I feel my spiritual path is leading me to contribute to the web of life through finding more time to be in silence and transmit and emanate love and light into the collective. Combined with being in summer I am becoming quite the recluse.

After all we are similar to crystals which are brilliant transmitters and receivers of energy.

So much of the communication with nature beings is on a psychic level. Nature beings pick up on energy, they pick up on warnings and important information for their survival, and they communicate through emitting vibrations that make up beautiful songs. For everything in nature sings as does the universe itself.

We don’t understand how many of our thoughts and words end up transmitting chaotic and destructive vibrations and songs into the web of life.

We try to use our own language to connect with and communicate with nature.

But nature is reading the energy we transmit and not our words.

How much are we missing in the dance of life by not opening to the language of vibration that we can transmit and receive? We are missing messages from the environment as well as from the exquisite beings we share the planet with. And we miss the joy of true heart to heart conversation.

We would learn more tools for survival and have deeper interactions with other species if we start to open our invisible eyes and ears and tap into our body knowing. And nature would get to learn about us as we start to communicate with the elements and other species on a heart-to-heart level and also as we are willing to transmit energies of love, honor, and respect by opening our psychic senses. When we do this we naturally open up to a new dimension of life.

Spend more time in nature this month as you sit in silence. Lift the veils between the dense field of realty we tend to inhabit and open to being a crystal transmitter of love and light. Engage your psychic senses and notice the energetic communication you receive and the songs you hear in return.

The full moon is July 16. Begin by asking the moon if you can step into her field of energy. Keep building your relationship with the moon so you feel as if the moon is part of your family. Learn about its exponential power to support you in your work. Take time to prepare before performing your sacred ceremonial work to transfigure. Allow your inner divine light to flow while emanating unconditional love for all of life. Let’s continue weaving a brilliant web of light within and throughout the Earth touching all of life.

If you are a new reader of The Transmutation News please read Creating a Human Web of Light for the instructions of our full moon ceremonies.

Transmutation News – June 2019

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I have been loving encouraging people to connect with our natural world in ways that most of us don’t. For with our shamanic practice, we are so used to seeking guidance and healing instead of building strong relationships with all the life we share this planet with and even with our helping spirits.

We join together to celebrate the solstice on June 21. This is a great time to truly connect with the elements and nature beings where you live.

I always ask people to start their conversations with beings in nature with “May I step into your field of energy?” When a nature being says yes to this you have consent, and I find that this builds a loving field of energy with the being we are communing with.

My students who are using this question before connecting have found more animals and birds showing up where they live. They have created a field of energy that is attractive to all of life.

In the practice of shamanism, the land is one of the most important helping spirits shamans work with.

So, let’s start on the solstice with going outside and sitting out on the land where you live. If you live in a city, sit on the concrete and connect with the land under the concrete. This has been so powerful for my students to do.

Say “May I step into your field of energy?” Then start by silently emanating love, light, honor, and respect to the land. When it feels correct to do so, introduce yourself to the land. Ask the land if it is willing to tell you about its history and its life. Start a conversation as if you were meeting a new friend.

Continue this same process with the source of water where you live. How many of you have connected with where you get your water from? Imagine the difference in the taste of your water and your relationship with water when you ask if you can step into its field of energy, emanate love, light, honor, and respect to it, and then learn about it. It becomes family to you, and you will be nurtured by water in a whole new way. You will treat water differently as it is an ally and family for you.

Repeat this with the air, the wind. May I step into your field of energy? Emanate love, light, honor, and respect. Notice how the behavior of the wind around you changes as you speak to it as a friend and family member.

Next do this with the sun. May I step into your field of energy? I greet you with so much love and honor for all you bring into my life. I know I would not be alive without your rays shining down on me and all of life.

Continue this process with other nature beings where you live.

Notice how connected you feel to your body, the landscape where you live and to the Earth. 

When we start having conversations with nature as if all of life is part of our family we step into a new dimension of life -a beautiful dimension filled with deep friendships with all of life. Imagine how you will feel by having such strong relationships with all the sentient beings where you live and in the web of life.

The full moon is June 17. Start your practice with asking the moon if I you can step into her field of energy. Feel her power and love. Learn about the moon. Once you feel you have developed a strong friendship with the moon start your transfiguration practice to radiate your light within and throughout the Earth. Let us continue to create a beautiful and strong web of light.

If you are a new reader of the Transmutation News please read Creating a Human Web of Light on the homepage.

I join our circle in wishing you a beautiful solstice filled with magic, light, and love! 

Transmutation News – May 2019

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I love the month of May. There is an energy in nature during May that always seems so lovely. I feel peaceful every time this month arrives. Maybe the word “May” holds a particular vibration that speaks to me.

When I first started performing and teaching Soul Retrieval, I would share very detailed stories with my clients about what caused their soul loss. I would see the clothes my client was wearing at the time of the trauma. This was typically confirmed by the client. I received long messages about the trauma and then healing stories about the gifts that the returned soul parts were bringing back to my client.

Over time I found that clients and students were getting lost in the stories instead of focusing on absorbing the light, power, and gifts of the returned soul essence.

At the time no one was on the internet. So, I wrote Soul Retrieval newsletters every six months and sent them to my students who subscribed to them. I also added a new Preface and Afterword to my book Soul Retrieval: Mending the Fragmented Self.

In one newsletter I wrote about this issue and the advice from my helping spirits of how to correct this. They stopped giving me the details of any past story that a client could get stuck in. Instead, my helping spirits started focusing on the healing stories of the gifts being returned and what the client now had to look forward to.

For in the times we live in, we don’t need more trauma anchoring us to the past. Soul Retrieval brings back the essence that returns the vital health of the client. It the energy that is returned not the words or story that creates positive changes in a client’s life.

I wrote about the shift in my work in my Soul Retrieval newsletters, and I was amazed by the response I got. The same time I changed my work most of the practitioners I trained also had been guided to change their work as I had. We all collectively received this guidance at the same time! It is amazing how the helping spirits work!

This was a big message and teaching for me as we keep incorporating ancient spiritual methods into our modern culture. We can get stuck in our heads and want to understand too much rationally. Information does not heal, energy heals. In contrast people in indigenous cultures just want to absorb the healing energies.

I see this happening now with our shamanic and ceremonial work. People spend so much time in their rational mind, seeing only through ego’s eyes, and wanting to understand messages given in shamanic journeys instead of perceiving the power of the energetic transmission of communication. 

I truly believe that the people who are willing to shift to a “new frequency” of working with higher vibrational energies and songs are changing and evolving in a similar fashion to that of the Earth.

There are so many theories about splits in dimensions where people who choose to stay stuck in the vibration of fear, hate, and separation split from the dimension of people choosing to ride a different wave of a higher frequency.

For years now I have been writing on this column how my spiritual teacher Isis keeps advising us to pick the wave we want to ride- meaning what dimension of reality do we choose to live in? 

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On this wave of higher consciousness, I believe we will be stepping into a new way of opening our senses so that much of our communication is on the psychic level and through energy transmissions.

For when we focus on too many words, we are losing the meaning of our spiritual work and the gift that it provides for us.

Try taking walks in nature and don’t talk to other nature beings you meet along the way. Just transmit love and radiant light. Notice the energy transmission that you receive. My bet is that it is so much deeper than any words. Your awareness and perception of life will change as you do this.

Try some journeys where you remain in silence with your helping spirits and see what transpires through your shared energy. Let go of needing more messages and words. Observe the transformation ` that begins to happen within you.

My guess is that you will feel more clear, peaceful, radiant, and more connected to life, and more rooted to the Earth.

On the note of stepping into different dimensions of reality I taught a seven-week course “Shamanic Journeying with the Spirits of Nature: Building Strong Reciprocal Healing Relationships with Animals, Trees, and Other Allies in the Middle World”.

In this course I shared how in shamanic cultures every living being that lived in their landscape of the community was kin. Ongoing conversations went on between the people, the plants, stones, trees, animals, insects, birds, and the list goes on. For everything that lived in the environment was family.

I was so delighted to see how many people woke up to a completely different way of life talking to trees and other nature beings and listening to them talk back to them. Often, we ask for a sign or a message instead of taking the time to talk to nature as a friend and family such as asking a tree how its day was.

I watched as people who stepped into this new dimension did not feel invaded by the denser collective energies due to a new sense of reality had opened for them – one filled with such beauty, joy, a wealth of sharing love back and forth with nature, and kindness being shown towards all of life. I feel like so many people actually opened to and stepped into a new evolution of consciousness. The transformation I watched was stunning. We filled with beauty and then could perceive the beauty in life.

Of course, there were those who got lost in the suffering aspect of how we treat other life forms. For on many levels, we are living in barbaric times especially towards our treatment of nature. We have a lot of healing to do on this level. I move in and out of this state myself.

But to be able to hold all of life in love, kindness, honor, and respect does change the energy field.

And since the destructive forces on the planet are also feeding the collective with so much anger and separation, we have to really step up with our work to flood the collective with love and light. Otherwise, I don’t believe we will see positive change. But there will be people who will organically shift into a new evolution of consciousness through being in such deep connection with nature.

On Facebook a few people posted this absolutely fabulous video. I feel this completely captures what I was teaching in the course and throughout the years with Medicine for the Earth. This is a video of a beautiful woman from the Lakota nation sharing her experience of speaking with water.

https://www.youtube.com/watch?v=OeeAMNxuqio

The course is a fabulous course, and I transformed so much through teaching it. I feel I stepped into a true flow of love going back and forth between myself and nature and the creative forces of the universe bringing new healing energies into my life. I truly believe this work should be taught before learning shamanic journeying to work with helping spirits.

I did schedule a once a month 6-month Community Group to continue exploring this magical work. The 6-month course will be bundled with the initial 7-week course for those interested in exploring the beauty of nature and communicate with nature beings. Whether living in a city or suburbs these practices are transformative and bring about a feeling of deep peace. I don’t have a link yet for more information yet, but I will send out an email when I have more information on the course and registration.

The full moon is May 18. Make sure to do your work to move into your spirit self and a sacred space. Travel within to the truth of who you are. Under all your feelings and thoughts, you are pure spirit, divine light, and unconditional love. This is the energy you carry. Now let’s join our energies of light together and transmit, radiate, emanate light within and throughout this great Earth. Let’s continue to weave a beautiful web of life that embraces every being on the Earth.

If you are a new reader of the Transmutation News. Please visit Creating a Web of Light on the homepage for the instructions of our full moon ceremonies.

I woke up one morning with a powerful message: It is time to run towards the work instead of away from it so we can plant seeds for future generations!

Copyright 2019 Sandra Ingerman. All rights reserved.

Transmutation News – April 2019

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Over the last months I have been writing Facebook posts, describing some
amazing experiences I have had during the night. I have been sharing these
posts on the Transmutation News as many of you are not on Facebook.

Here is the post I shared recently:

I have been having my most profound visions at night. For the last year or so I have been getting visions and powerful spiritual transmissions that deeply impact my body.

Last year I posted on multiple Facebook pages many of the transmissions that I received from a group of spirits I call The Ancient Ones. The transmissions, messages, and healings I received are still resonating through my body.

Last night in the middle of night I was awakened by a noise. I could not fall back asleep. I just laid quietly in bed.

All of a sudden, I found myself floating in the universe. I work a lot in the Void, and it is the territory where I do my creation and manifestation work.

The territory I was in last night was so similar to the Void, but it had a different quality. I was simply floating in universal love. I saw, felt, and heard that the universal energies that all life is born from is pure unconditional love. The universe is always singing love songs to us. Love just infused every cell of my body as I just floated through the universe. There were no spirits or beings. I was just in a pure field of love.

The song and music I heard was so like the music I heard when I had a NDE experience due to drowning in the ocean.

What the transmission brought me was how much unconditional love we are all being held in. And we are being sung to every minute of our lives.

I cannot tell you how extraordinary this experience was!

But it left me with these questions:

Why can’t humans receive this love that is around us 24/7, and why don’t we hear the music and songs of love, life, and creation?

And how do we start to bring through this love from the universe to flood our current dense collective? As I keep sharing shamans are gardeners of energy. How do we cultivate this type of love in our collective?

I know this is something I must pursue. For if you could feel what I felt last night you would know we are missing so much of the magic of life!

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One of the themes Renee and I are talking about on The Shamans Cave is the importance of understanding the power and meaning of creation stories. In shamanic cultures it was the creation stories that create the road map for the community as well as for the shaman to know the steps of living a harmonious life and also ways to create ceremonies for healing. Creation stories help us to define our role in life and share with us values that we can strive to attain.

When you understand the song of creation and how the creative forces of the universe created you then you have a better understanding of the vibrations and energies needed to infuse a new world of substance.

In the 1990s, as I wrote Medicine for the Earth: How to Transform Environmental and Personal Toxins, I shared the importance of journeying/meditating to learn your own creation story that has meaning to you. I continue to write about creation stories in my later books including Walking in Light: The Everyday Empowerment of a Shamanic Life.

 

I truly believe that learning one’s creation story is required to fully embrace the practice of transfiguration. For if you do not know who Source is to you how do you experience Source within you? Without getting more of a sensory experience of Source the practice becomes more of a rational understanding. And the mental concepts around what it means to transfigure into one’s divinity does not have the fuel or energy to create the vibration of new life where our work has the widespread effects we are all hoping for. Our work needs to be infused with the true physical experience of Source, God, the goddess, or the creative power of the universe.

So take some time and journey, meditate, or do some automatic writing to explore your story of creation.
Who created you and life on Earth?
Get an experience of how expansive the energy of creation is. The energy is infinite and has no boundaries.
Feel the love that went into your creation.
Experience the light of creation and then journey within to find the Source of your own radiance within.

The full moon is April 19. Let’s join together after experiencing the loving energies of the power of the universe and bring them through as we create a radiant web of light within and throughout the Earth.

If you are a new reader of The Transmutation News please visit Creating a Human Web of Light on the homepage to learn the instructions for our monthly full moon ceremonies.

Josephine, in our global community, gave me some wonderful feedback after I posted Tracy Shulsinger’s practice in the March Transmutation News. Josephine has shared with me very interesting work before. I love her dedication to seeking and to her shamanic practice. Thank you, Josephine, for all you do! Here is what she shared with me:

“In 1969 I visited a Japanese Peace Garden in Hiroshima.   It was awesome.  No hint of ‘Look what you have done to us.’  No desire to make us feel shame or regret.  Peace and harmony and of course exquisite beauty.  In those days I normally didn’t feel anything – neither pain or joy.  But in Hiroshima I did feel the joy which comes with peace and harmony.”

Josephine continued by sharing:

“The Shinto approach is before they embark on any project to create a building or garden they discuss it with the Kami, (similar to our Caretakers of the Land) and with the plants and trees and stones  which will be part of the project;  and then  perform ceremonies for the success of the project.  And then more ceremony at the end in gratitude for the successful completion.”

Josephine believes that there are other gardens being created like this around the world. But I wanted to plant the seed with you of the Japanese Healing Garden and the Shinto approach to bringing ceremony into any garden they create.

When we wonder what we can “do” the idea of Peace Gardens inspires us to see that there are many ways to raise consciousness and bring harmony into world communities. We really can become shamanic gardeners providing a huge service by creating Peace Gardens in our communities.

Copyright 2019 Sandra Ingerman. All rights reserved.

Transmutation News – March 2019

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I joined Renee Baribeau for an interview on Michael Sandler’s Show Inspire Nation. It is a really great interview where we cover a lot of topics about shamanism and performing ceremonies. To watch or listen to the show here is the link: https://youtu.be/6gd5FwlQib0

I have really enjoyed teaching my online courses. I have been teaching online for many years. These courses do not take the place of being in a physical workshop where a deeper sense of community can be built by drumming, dancing, singing, laughing, and performing ceremonies together. But in today’s world online courses provide an opportunity for people who can’t travel to a workshop.

I have learned more about teaching shamanism by being on Facebook for years reading all the posts and questions from the participants in my courses.

I have been able to clearly identify where many students are getting stuck as they are introduced to shamanic journeying. And the missing piece that people are not getting is the power of building incredibly strong and long-term relationships with the helping spirits. The key to a deep shamanic practice is to meet a spirit in a journey and look deeply into your helping spirits eyes, feeling the power of their breath, and opening your invisible ears to hear inspirational messages, and receive healing help.

In the West, instead of taking the time to build such a strong relationship like you would with the most important person in your life, new shamanic journeyers come back and immediately ask others why a guardian spirit introduced itself as an ally and how to interpret what was shown in the journey.

This behavior sets up a dead-end path in shamanism as no one else can interpret the meaning of such a sacred relationship.

I have been working with my helping spirits for so long, they are the only beings I turn to with questions, healing help, and suggestions of ceremonies to perform. I talk to them throughout the day as I would my best friends.

I have realized that the behavior of students in our modern culture crosses over to how many engage with the other living beings we share this planet with. One might sit by a tree and ask for a message or for some guidance. But it is a rare person who visits a tree every day for a year getting to know each other and becoming allies for each other.

What would happen if we build and establish strong relationships with other species? I believe we would learn how to live in harmony and raise our consciousness to healthier and kinder ways of living.

You can start with a plant in your house. Visit it daily and create a two-way relationship with it. You might not hear words spoken in your language. But overtime you will learn a shared language that will infuse your life with a sense of wonder. You could start your practice with a stone or rock or visiting your favorite tree every day. Talk to the water you drink and wash with everyday. These are just suggestions.

To add this to this I found when I first taught transfiguration people were not really connecting with the Source of light that lives within and is our authentic identity. I could see that the short comings of so many students were born from not knowing about their own story of creation. For if you do not have a strong relationship with the divine and Source, transfiguration can all become a mental concept and lose the power of transmuting heavy leaded consciousness into golden light.

To go deeper with your work, I wish to plant the seed of the need of building stronger relationships with Source, our helping compassionate spirts and learning the language of the beings in nature. We are woven together in the web of life!

This work will raise your consciousness to a beautiful place where harmony can once again return between humans and all of life. And then we don’t focus so much on the outcome of our work. For we are immersed in such magic, wonder, and awe we learn how to live fully in the present. 

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Tracy Shulsinger is one of these teachers. I love the work she is doing. Recently we were communicating, and she shared with me a wonderful practice. I thought the practice is brilliant and feel it is perfect to welcome in the equinox. It beautifully weaves in my teaching that shamans are gardeners of energy.

 We welcome in the Spring/Fall equinox on March 20. Below is what Tracy shares with our global community. 

Shamanic Peace Gardens

In early January 2019 I gathered with my monthly shamanic journeying circle and we asked our guides, “What intentions or focus are in my highest good for 2019?”

I received several beautiful and exciting answers, and I would like to share one of them with you.

My helping spirits said:

It is time to venture out into the world more. You need to involve yourself more with what is happening all over the globe, and not avoid hearing about events because of how it affects you. When you hear about something that is happening in the world that pains you to hear, instead of retreating and avoiding it, go deeper into the situation and plant shamanic peace gardens. Shamanic peace gardens will help to bring harmonious and beautiful life to the situation and to the people that are involved. As you are clearing away the debris over the Earth, you are also clearing away the debris of the situation. As you dig a hole in the Earth, you are digging deep into the situation to connect with it. As you plant a seed in the Earth, you are inserting a different kind of energy into the situation- one that will help to change, overcome, and to plant beauty and peace there. As you cover the garden with soil you are grounding and anchoring the situation with this new energy. As you water the garden over and over again, you are continuously nurturing and loving the people and situation.

To plant shamanic peace gardens, you visualize yourself at the situation, then move through the process of planting a garden. First, clear the soil, clearing away any debris over the soil. Next, dig a hole. Then place seeds into the hole. Finally, cover the seeds with soil and water the peace garden. Return to the peace garden every time that you hear or think about the situation and pour loving water onto the peace garden to help the peace, love and beauty to continuously grow. 

This shamanic peace garden visualization can be done during a shamanic journey, but it is actually meant to be done during moments of ordinary reality, when you are occupied with day-to-day activities. If you overhear a tragic news report, instead of turning the channel, you can consider to fully listen, feel all the feelings that are brought up, and then see yourself going to the location and planting a peace garden. This takes shamanic practice out into the world!  Also, when you stay with your feelings, and in that moment of intensity, employ that intensity to energetically support the peace garden, and thus the situation, there is greater power behind your loving action, and greater power for transforming your emotions. 

I was so relieved to receive this practice.  I have felt guilty for years about avoiding current events and the news, but I felt it was necessary for self care, as I would have nightmares and constant ruminations about the suffering in the world. I figured my own suffering was not helping anyone, so better to spread joy in the world by feeling joyful inside myself. But this solution never felt quite right- I was in effect, bypassing life and my feelings over and over again. Now with the shamanic peace gardens practice I can engage the word fully, protect myself by being in the energy of the peace gardens, and help to bring the energy of life, love and beauty to the places and people in the world who greatly need it.  The great magic in this practice is to continuously revisit your peace gardens when you think or hear about the people or events that inspired you to plant the peace garden. Practices are most effective when repeated- the energy grows and grows, just like your beautiful peace gardens over time!

With love,

Tracy Shulsinger

Tracy Shulsinger is a shamanic teacher and practitioner in Boulder, CO. She offers a monthly shamanic journeying and practice circle, teaches students to become shamanic practitioners and does individual healing sessions.

For more information: http://shamanism.thehealingcollective.us

The full moon is March 21. We can weave this beautiful practice that Tracy shared into our full moon ceremony of Creating a Human Web of Light. Let us keep building a stronger relationship with the divine light that is also shining brightly inside of us. And let us transfigure and radiate that light within and throughout the Earth.

If you are a new reader of the Transmutation News please visit Creating a Human Web of Light on the homepage to read instructions for our global full moon ceremony.

I also wanted to let everyone know that Tatiana Starikova has volunteered to keep up the Russian translations of The Transmutation News. This is so exciting to me as some of my books are out in Russian, and it is wonderful that we can bring readers into the work we are doing. Let us join together to thank Tatiana for her generosity of spirit!

I join everyone in our community in wishing you a beautiful equinox!!

 

Copyright 2019 Sandra Ingerman.  All rights reserved.

Transmutation News – February 2019

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In January I had the wonderful opportunity to do the New Year’s show on Renee Baribeau’s Winter Solstice Summit. The talk and the practice I led was very well received. I thought you might enjoy watching my presentation. You can click on:

https://youtu.be/tpP_aVhMpKE

The last few years have been filled with so much change and sculpting away of old parts of my personality that no longer reflect who I am now. So many of us are experiencing the death of what is familiar, what we know, and what we can count on.

This leads us back into the language of Nature and the cycles of death and rebirth.

My life, even before I started practicing shamanism, was filled with a deep desire to make people feel loved and worthy to be here. I have always and still feel so much unconditional love for people and of course for all of life. At the same time, I find myself doing the paradoxical dance of” being” love while my ego/personality continues to slip into separation and judgement.

I am still teaching, still trying to sing my own authentic song in the world. But I am get so caught up in the facts that:

There are too many people on the planet.

Human beings are making a choice to give birth to babies and then feed them with polluted water, air, and food. Babies are coming in with illnesses that no child or family should have to experience.

Humans are losing all sense of humanity. 

And most of all humans don’t know the language of Nature. And how does a species survive who does not learn his mother tongue? How do we learn the wisdom of Nature that provides us with life instead of feeling like we are the most evolved species and in dominion over Nature and life?

While I think about these things endlessly, I find myself being strongly called within. For the ruminations of my mind are not productive. 

My words of inspiration in some way start to feel meaningless. At the same time spiritual energies come closer to me dancing with me, going away, coming back, all the while sharing amazing mystical information about yes, the process of letting go but also the miracles that are possible through the really old practices of shamanism – not the superficial practices and ceremonies that make everyone feel good for a short period of time.

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For these miracles to happen we go through a death. For right now a part of the collective is only singing dismemberment chants – not realizing the power of their words and thoughts. We no longer have our Creation Stories that teach us how to sing intentions and chants of creation and rebirth.  

It is important when facing death and dismemberment to say goodbye to what no longer serves. And then it is a time to go within and cultivate and tend to your inner landscape through deep spiritual work. Plant the seeds of textures, colors, tastes, sounds, feelings, sights, and even good memories that help us remember how to create and reengage fully in life.

The collective is separating into different dimensions of reality. Or as I have writing for years, we are all finding different waves to ride. For those who want to join in the process of rememberment this is a time to focus your energies in ways you might have not chosen to before.

In January I had a very powerful journey and a very different message from the spirits.

They reminded me how people who journey to the different species in nature keep getting the message that there is compassion for us as we grow into our higher selves and evolve.

If nature is compassionate and we are nature (we are not connected to nature) then what does it say about our own essential nature.

This is helping me with some of my judgements. But it is a work in progress learning how to be compassionate for myself!

As I keep repeating shamans are gardeners are energy. When the helping spirits shared this teaching with me it changed my entire understanding of shamanic practices and healing. To fully grasp that we are only energy and as shamanic practitioners we only work with energy gives us more choices than just looking at the dying of forms as we are seeing today. We are dealing with the thoughts that formed through erroneous and unevolved thinking. We believe that we have the intelligence to think our way through everything. And we don’t.

In reality we don’t even know what to pray for. For we don’t know the language that would make our prayers a reality. I have reflected deeply on when words of power that serve your intention, do not come, be still silent, and let your heart speak.

It is imperative for us at this point to let go of even thinking about the outcome of where the world and our lives are going. This is a time to be silent, pray, perform your ceremonies with as much energetic fuel that you can and let the wisdom of our next steps simply unfold.

Trust me it will!! That is part of being in the flow. When in the flow all the next steps of our practice and actions will unfold.

If everything is energy think of the energy required to transform the current collective’s energy. Ask yourself are you putting in compensatory energy to fully be a transformative force?

If not, then this is what you want to reflect on this month.

The full moon is on February 19. Let’s raise our energy to experience the depth of transformational light we can radiate within and throughout the Earth to really flood all of life and the Earth with radiant light feeding the energy of new birth, life, and creation.

If you are a new reader of the Transmutation News please read Creating A Human Web of Light on the homepage for the instructions for our full moon ceremonies.

During the month of February Valentine’s Day is celebrated by many. It is a day of celebrating love!

In shamanism reciprocity is one of the most important practices we can engage in. For example, nature loves to be sung to. But when a common language is found between two different species and songs of love are sung to each other magic happens.

Let’s continue to share our love with all of life. Sing love songs and listen to the songs sung back to you!

**We are looking for a new volunteer Russian translator. If you are willing to be a volunteer, please contact me at info@sandraingerman.com. This is not an email address for personal emails.

Copyright 2019 Sandra Ingerman.  All rights reserved.

Transmutation News – January 2019

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As we spiral into a New Year there is always a sense of hope. Hope burns bright when we realize that we have new opportunities for healing, growth, and change.

There are always new doorways and openings in the collective fields of energy to find spiritual help for transformation. But many of us wait to see who shows up in our behalf instead of seeking out hidden and infrequently traveled realms. In these unseen territories there are actually very ancient powerful allies that are ready to help if we seek them out, ask the right questions, and learn how we can work with them.

More and more students are sharing with me that they are carrying the Ancient Ones energies into the world.  And there is so much knowledge waiting to help if we take the first step of seeking.

Over the years I have written that the unconscious behavior of humans stems back to the basic principle that most of us did not receive the kind of nurturing love that would help us grow into a mature person who honors oneself, others, and all of life.

If we truly experienced the unconditional love that went into our creation, we would organically carry the energies of love, light, and honor, and respect into every single action we take and into every activity, and meeting with others.

We came here to remember the power of love and light.

First, we have to start with ourselves and relearn how to hold ourselves in unconditional love. And then we have a chance to be able to do the same with others.

And we do know that what is needed is to open up the box we put ourselves in and learn the language of the Earth and nature. Find a being that calls to you in nature – a rock, a leaf, grass, a tree, a river, and so on. Befriend this being. Leave it where it is but make the effort to visit it daily and tell it about your day, talk to it like you would a friend.

Notice if once the nature being you are now in relationship with starts to share with you over time. It takes time to build a connection to nature for we have to open ourselves up to a new way of thinking and a new language as we relate to other species we share the Earth with. But what a lovely practice. And see where it leads you over time. You will probably notice that you open a deeper relationship with yourself and also to nature. Learn the language of Nature and watch how you change.

What an amazing way to greet the New Year. You might also reflect on performing a ceremony to release what pain you are ready to release and set your intention as we welcome in hope and new possibilities of new beginnings. Instead of focusing on the outcome you want, focus on how you want to deepen your work. For that will lead to the highest outcome for all.

The full moon is January 21. Let’s open to the unconditional love of the power of the universe and Source, and radiate beautiful frequencies of light and love that weave into a brilliant web of light that embraces, supports, honors, and uplifts all of life.

If you are a new reader of The Transmutation News please read Creating a Human Web of Light on the homepage for the instructions for our full moon ceremony.

I join our circle in holding the best for all of life as we spiral into a New Year!

 

Copyright 2018 Sandra Ingerman.  All rights reserved.

Transmutation News – December 2018

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As I shared last month, I have been having powerful experiences with a group of very old spirits that I am calling the Ancient Ones, for lack of a better term.

They are giving me a lot to reflect on and embrace. For when they share information with me first, they give it to me through a bodily sensation and then enough words to capture the meaning.

Recently, I feel they have been teaching me about Carrying Power.

The spirits I am working with are so old, ancient, beautiful, and loving. They showed me how in universal terms we are truly here for a blink of an eye. I know people use this line all the time. But I really felt how in the span of billions of years we are here for less than one second.

They also helped me with my greatest pain. For I have devoted my adult life to teaching shamanism. I have been watching how through the popularity of shamanism the practice has become watered down. This is taking away from the great power of this “medicine” for the times we live in.

The message the helping spirits gave me is: “You cannot teach people how to carry a magic they don’t have. When people find the magic, they will carry it.”

This gave me a peace that I have been searching for. I know people will find the true medicine and carry it when it is truly needed for survival.

This entire message gave me peace and comfort as I understand that the time is now to focus more on teaching people skills for living life as I have been writing about on this column since 2000. This is what people in our culture need as we never learned from elders how to behave energetically with our words, thoughts, and daydreams, and learning about our strengths, gifts, shadow, and weaknesses.

So, it is important that we start there before going too deep into our shamanic work.

But recently I was shown an entire new way of how to teach meeting and working with the compassionate spirits. And this goes back to the theme I am working on about Carrying Power, Love, and Light.

In the Western world we teach people to journey and ask for a power animal guardian spirit, or teacher in the unseen realms. And then we know people like to run and look up the meaning of their helping spirits instead of learning from the helping spirit itself.

I received a new protocol for journeying and would love if you are willing to try it this month. I feel it is actually a powerful way to spiral into the New Year.  

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Here are the steps. Of course, you want to drum, rattle, sing, dance, or find the way you like to work. 

  1. Ask if there is a helping spirit who is volunteering to let you step into their field of energy.
  2. Ask the helping spirit what kind of power they carry.
  3. Ask the helping spirit if you have permission to carry their power.
  4. What does it mean to carry power and/or the power of a helping spirt?

This will of course take you into such deep relationship with a helping spirit. And you should do this with every helping spirit you work with.

The truth of the matter is that shamans always carried their helping spirits power in their body. In some classic shamanic cultures, shamans with permission and through sacred acts ate the flesh of a helping spirit. This is a widespread especially when working with plants – eating a piece of plant whose medicine you carry.

But in today’s world we call in helping spirits in a way that makes them separate from us. But in reality, we are not separate. We carry their power for a particular purpose and to share their gifts, strengths, and healing knowledge within the community.

It is a new way of thinking about contacting helping spirits. Who would want to turn to a power animal book to look up the meaning of a power animal when you have such a profound experience in getting the truth of the relationship for yourself?

As we celebrate the Winter/Summer solstice allow yourself to reflect on this message:

“The light of the sun is in everything. We carry the light of the sun”.

I hope that those of you who could buy a copy of The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred into Every Day Life will refer to the material I wrote to explore designing your own solstice ceremony for your community. And if you cannot read the book please journey on one you can share with loved ones, friends or in your wider community. It is time for all of us to step up and bring more empowering and inspirational tools to our community. Performing ceremonies is a sacred act.

The full moon is December 22. Let us focus on carrying our light into the world as we do our transfiguration practice to weave within and through the Earth a beautiful luminescent web of light.

If you are a new reader of the Transmutation News please visit the Creating A Human Web of Light on the homepage for instructions for our monthly ceremony.

Please join me in giving a heartfelt thanks to the translators who help so many people enter into our community so we can work together. Let’s place a special blessing for them on our altar and when we perform ceremonies. And please join me in thanking and sending blessings to Sylvia Edwards who helps me to bring the Transmutation News to you each month and helps with so much more! 

Petr Němčanský   – Czech

Tea Thum –  Finnish

Carole Laplante  – French

Bea Salgado – French

Barbara Gramlich  – German

Astrid Johnen  – German

Nello Ceccon – Italian  

Els de Graaff – Nederlands

Sandra Koning – Nederlands 

Sofia Frazoa – Portuguese

Irina Osechinskaya  – Russian

Anton Uvarov – Russian

Ines Fermoso  – Spanish  

Lena Anderheim – Swedish    

Simin Uysal  – Turkish

I join with everyone in our global circle to wish you a beautiful solstice and holiday season. See you in the New Year!

 

Copyright 2018 Sandra Ingerman.  All rights reserved.

Transmutation News – November 2018

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I have been joining you in performing the practices to step into a deeper relationship with Earth, Wind, Water, and Fire. I can really feel a difference in my body. I feel a deeper connection to myself as well as to all of life.

One day I was eating a small apple from my apple tree. I suddenly could feel that we are connected to the spirit of every life form we eat. I could feel roots growing through my body and a deeper connection to nature. That of course awakened different parts of my imagination, and I started thinking how every time we eat, we connect to the life form we ingest and threads of connection form inside of us.

I started thinking about how those of us who are committed to our spiritual practices often start our day, our spiritual work, and so on with gratitude.  And during the month of November people in America celebrate Thanksgiving.

This led me to wonder about the spiritual difference if before we give thanks, we ask permission from the land where we got our food from and the spirit of everything. Ask permission to eat the bounty that Mother Earth provides for us along with her partnership with air, water, the sun, the moon, the constellations.

If you ask permission “to take” first I wonder how that would change your own internal landscape, your feelings, thoughts, your health and your connection to life.

We certainly want to keep up our gratitude practices and even bring them deeper into our field of energy. But what if we added the practice of asking for permission as well as asking for encouragement on ways we can lighten our step on Gaia.

As we do this, I imagine the forces of nature, the ancestors, and the ancient ones singing songs of gratitude and thanksgiving for us.

This practice might also help us to make dietary and lifestyle changes as we tune in deeper ways to the energies we are absorbing.

The full moon is November 23. Let’s bring a deeper awareness and wake up fully to our spirit within which is simply pure divine light. Don’t contain it. Let it flow with abandon instead of trying to contain your light. Let us join together as we share transformative light with the Earth and all of life. Think about how the sun, the moon, and the stars transform growth. Are you shining your light strongly enough to be a transformative force?

If you are a new reader of The Transmutation News, welcome. Please read the instructions for our full moon ceremony by visiting Creating a Human Web of Light on the homepage.

A message came to me during a walk. When the world dissolves there is only spirit. By going through the initiations we are experiencing now, we are dissolving into our spiritual selves.

 

Copyright 2018 Sandra Ingerman. All rights reserved.

Transmutation News – October 2018

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We are living in a time where life is moving at such a fast pace, we often forget what is important to us, and we set our own personal priorities aside as we try to keep pace. 

I was with a friend who was sharing about a lecture he listened to where the speaker said the only way people can move more quickly is if we become part human and part computer. What an interesting thought!

In truth the key is for all of us to move more slowly and start to set our pace that reflects back to us a state of health and balance. In this way we move back into the flow of life where our path leads us to next steps of healing and evolution in a balanced way instead of feeling like we are caught in the tornado of life in the modern world.

As I engage in interviews to let people know about my new book The Book of Ceremony, I find myself having a difficult time finding the words to talk about the power of ceremony. What I realized is that we cannot rationally even imagine the power of performing ceremonies. For the work is so body centered instead of being a linear process.

Shamanic cultures mark time differently than we do. We are so focused on clocks and calendars while people in indigenous cultures watched the changes of light, phases of the moon, constellations in the sky, and of course the change in seasons. They have a more organic way of watching the changing of time.

This is a more body centered way of living that brings us naturally into the rhythm of the Earth. And by doing this we have a different sense of navigating waves of change.

In many ways society has created a sense of disconnection to a real sense of time. We live in an illusion of where we are in history and in the evolution of the planet. This artificial way of observing time and life creates more illness as what we need to do is once again enter the flow of life instead of separating ourselves out from it.

The Earth is 4.6 billion years old. The wind was the first living being before the primal sea was even created. And the sea itself is billions of years old. And think about the age of the sun, the moon, and the constellations. The practice of shamanism dates back 100,000 years. And then we have ancient ancestral traditions.

When we perform ceremonial work we actually step into this ancient collective. We step into a new frequency and a new vibration of life where we can travel back and forth between dimensions of the unseen realms building bridges so healing energies can flood this current collective.

The ancient and future ones sing for us. They guide us through their songs. All of nature sings to us yet we keep questioning our connections. We often feel powerless in the midst of so much turbulence.

If you close your eyes and attune your heart and energy to Gaia who is 4.6 years billion years old and to the elements and helping spirits who are behind us, how can we feel powerless? And when we tap into this feeling, we must ask ourselves how we approach our ceremonial work. Are we stepping into this amazingly strong and solid spiritual collective with full open hearts and doing our best to honor these forces of life?

Don’t think about this. Feel into this. And you will notice all kinds of doors of new perspectives opening up for you. There is a different collective you can step into if you let go of the distractions of the modern world.

But today people want new material without repeating spiritual practices again and again to match the feeling of solidity that comes from deepening our work during these times that are so destabilizing. Always going to the next “new practice” keeps us riding the surface waves which just lead to feeling more destabilized. The key is to grow the deepest roots possible into the ancient ways that hold so much healing and wisdom for us.

For the Earth has witnessed the same challenges we are going through now. Gaia is speaking to us. Learn her language instead of forcing her to learn yours.

Perform your ceremonies and step into your full power as you join with primal forces and ancestral traditions that were walking right behind you and encouraging you to move forward into a new evolution of consciousness. Feel this truth in your body!

People in shamanic cultures know how dance with the cosmic forces of the universe.

The full moon is October 24. When you perform your ceremonial work to radiate your light along with the radiant light of our community please remember the ancientness of the spiritual forces you are partnering with when you do your work. Is there a new way for you to prepare yourself to step into such a sacred collective and truly be a light that shines within and throughout the Earth? Deepen your work and meet and dance with powerful beings beyond your wildest imagination.

If you are a new reader of the Transmutation News please read Creating a Human Web of Light on the homepage.

 

Copyright 2018 Sandra Ingerman. All rights reserved.