Transmutation News May 2025

It is important to understand that due to the need for our translators to have time to translate this column I write it early the month before. So this month’s Transmutation News was written in the beginning of April.

I am sharing this as things in the world are moving so quickly, I have no idea where we will be in May. So I might be missing events I would have wanted to comment on.

But I do have a lot to share for this month.

One of my favorite practices in the practice of shamanism is wearing regalia when merging and being a medium for a helping spirit. This means making and designing a mask and costume that represents the power of your helping spirit. For me there is nothing like this practice, and I do teach this practice in my Teacher Trainings.

I had made a mask and costume of Isis in the 1980s but did not use it in the way it was intended although the work I did was powerful. But for my Teacher Trainings I wear the mask and costume to honor Isis and do ceremonial work with her for a few hours. I have had the opportunity to dress and merge as Isis 9 times now since I started leading Teacher Trainings. Of course, there are multiple opportunities to wear her mask and costume anytime I want to do spiritual work. But I have left this for times when I want to do the deepest work.

I once heard a Native Canadian elder talk about wearing regalia lifts us out of our humanness so we can fully connect with the world of the spirit.

Masks and costumes are used all throughout Central Asia, Southeast Asia, and the list goes on and on.

For me wearing the mask of Isis is not comparable to any other work I have done in shamanism. Using medicine in my earlier years took me to places in the unseen that showed the true depth of my power. But to look through Isis’ eyes while wearing a mask I can’t find another practice for me that is as powerful. I think that is why I don’t wear the mask often as it is so special, and I don’t want it to become a habitual way of working for the work could lose its power.

When I work in this way, I am not a full medium but rather I see myself standing beside Isis hearing her messages, but the power is I can fully look out of her eyes and see what she is seeing. And to truly see through a spirit’s eyes is indescribable!!

This is all a preamble to some work I was doing in March with one of my groups where I did wear my full regalia for a graduation ceremony. With every group I ever work with, there seems to be a theme that Isis sees. That always makes me wonder about the magic that brings certain people together to form a circle in a training.

What I was seeing in this recent ceremony is something I think most of us in the spiritual community are dealing with. Isis saw the true power and light that was in all of us. But at the same time, she saw a lot of the spiritual collective curled up in a ball taking a protective stance.  

The message that came out of this ceremony is that we need to expand and let ourselves see, touch, feel, smell, and taste the entire expanse of life which is immense. But we have not taken our seat at the table of life yet. For we are trying to contract to be safe.

Through Isis’ eyes I could see this immense power and light emanating out of each person but the position people were holding was one of contraction.

 Isis sees these gigantic spirits in everyone’s bodies. But it was like we are bending over and contracting all our muscles to not let our expansive energy and power just flow out of our bodies in a natural way. We are holding our power and our energy. We really need to free our energy up and be like the river that flows back to the sea.

She was seeing such immense beauty and power being squashed in us. I guess this is a process we go through as humans on earth especially if we have been abused or trying to fit into the norm.

As a person who has been dealing with nervous system issues for a long time I had a revelation. In the spiritual community we keep exploring practices that have us raising our frequency. For example, in transfiguration the practice is to experience your inner light, the seed of Source, and emanate it fully within and without your body.

But if your body is contracted while doing this your body might struggle as the energy is greater than you are letting it expand out from you. So these opposing forces of contraction and expansion can create a true state of nervous system issues. For you can’t do both of these at the same time without a lot of stress on your nervous system. Suppression creates tension.

We need to allow ourselves to fully expand as do the great forces we watch in Nature and in the world around us. Think about the people and forces of Nature that don’t contract but are in an expanded state and imagine how far our own energy could reach if we felt safe enough to allow it to flow like the river flowing back to Source. The river never stops and just moves around obstacles. And this is a movement of true health.

I always teach in my Medicine for the Earth work that to let your energy flow is a state of health. Everything in nature moves!

My husband Woods practices the work of Ramana Marhashi. He has worked with meditation since he was 19 and has had many teachers and gurus influence his own work. He shared a story in a group the other day that Ramana Marharshi died at the age of 70. Before he died his body had a lot of tremors and his devotees were so worried and kept asking him what can we do for you? His response was: “This is what happens when you put a gigantic elephant in a tiny hut!”

And I just have to wonder how many of us are doing spiritual work to expand but shutting down our bodies so that they become tiny shaking huts? It is a new place of exploration for me.

But what I am seeing is no contraction in the forces in the world who are creating division, hate, and a breakdown of society. What would happen if we stood spiritually strong in unity to be a force of change? I have been asking this question for the 26 years I have been writing this column. I have always known what is possible.

We know there are so many ways to be a force of change of being active socially by protesting, writing letters, calling Congress representatives and the list goes on.

But what if we could harness some psychic energy and allow our bodies to expand enough so we can emanate it fully without number 1 hurting ourselves and have more impact on creating our desired outcomes? This takes tremendous amount of concentration, focus, and trust.

I wrote about trust last month.

Dion Fortune in her book The Mystical Qabala wrote some stories about getting together with a very experienced group of mediators during WW11 and how they could feel their work changed the course of certain upcoming battles and events.  

Are we standing in our full potential? Are we hiding so we can feel safe? What process are you in right now with your spiritual work? Are you looking for safety, are you trying to find more ways to expand be a force of change? It is a powerful time to reflect on where you are at in life and what work supports your health.

Some people tell me they are too exhausted on nervous system levels to expand. Then rest!

This is a time to choose how we can make a difference in our own lives and for all life on Earth. We did come here to serve and experience the abundance the Earth produces no matter what is happening politically. For our shamanic ancestors everything was about protecting the land.

Be willing to be transparent with yourself and explore where you are at and how you can put your foot on the gas to empower your shamanic work? How expanded do you feel? Do you notice you withdraw within like a tortoise in times of change?

We all say we want change. But what actions or spiritual practices are you open to doing in full expansion so they have the power to be a force of change? This is an important question to ask yourself and honor your body and heart and be willing to do the work that you can in health.

On my ride home the day after the ceremony I performed it was amazing to see the beauty and the expansiveness of the land was so nurturing for me. And to see how vibrant the colors are.

We miss so much of life when we contract. I am now committing to journeying and learning how to allow my spirit to fly during my day and life. I dance and do yoga and all those wonderful practices. But this is expansion on a level I have never seen. It is new for me. And I want to learn more.

Maybe we can once again become the giants of the ancient times that myths and legends talk about.

The full moon is May 12 which is the flower moon. Really make sure you take the time to prepare for the full moon ceremony. For if you really do the work necessary to fully prepare for ceremonial work you will naturally move into a more expansive energy. Stay in your body and stay grounded. Transfiguring into your full divine light does not involve leaving the body. You are doing this practice fully embodied just feeling the power of your true self become as large as life as life itself. And then as we come together as an international community all praying so hard for peace and all good things for all of life. We came here for all to experience the splendors of the earth, not just few. Allow yourself to find the best way to go as deep as you can into your own spiritual light that can never be hurt or touched but has the power to cut through illness and disharmony on all levels. We are one light. We are one force. We are one! We are the Seed of Source.

If you are a new reader of the Transmutation News please read Creating a Human Web of Life on the homepage for instructions for our full moon ceremony.

Announcements:

Announcements:

I am working out a plan with the Shift Network to lead a 3-month journey circle where we meet once a week for 3 months to journey on ways we can work and live in harmonious ways during this time. The group would start June 3 and go through August. The journeys are not planned. I will choose journeys before each week that speak to the work we need to do for the times we are in for each group meeting. We will have a chance to share in breakout rooms and on social media. And we work as a strong community to support each other and the planet. There will be journeys that have you be transparent about your own issues you need to be working on now as well.

This is not a course on shamanism. It is a practice group for people who already journey who want to see what we can do together in community.

Please note that due to my movement disorder, all online work I am doing is audio only. This includes the podcasts I have been invited to share on too. I have retired from video presentations.

I will send out a dedicated email when I have more information.

If you are looking for a summary of all the Medicine for the Earth and Healing with Light practices, they are all in my book Walking in Light, which is available in multiple formats. And if you are looking at how to perform shamanic ceremonies The Book of Ceremony teaches how to perform ceremonies, and I also shared ceremonies you can do for all we experience in modern life.

“Polishing the Path of the Soul” (my audio book) is one of the best resources I have for walking through these times from a state of grace. I was in such a deep spiritual place when I spent a week recording this audio book. I don’t remember a recording I ever did that went this deep or far or embraced so much of the energy of unconditional love!

Llyn Roberts and I wrote such a beautiful book titled Walking Through Darkness, and then I recorded on my own, “Polishing the Path of the Soul. Don’t be afraid to explore the maps I shared with you for walking through dark times. For those are the times we are in. With my book and audio you are provided a clear roadmap of how to keep walking forward, exploring the amazing territory of darkness and the healing it holds, and then how to emerge on a new path feeling empowered by your journey through the times we are living in and what you experienced in your past.

I am still consistently posting inspiration posts on my Authors Page on Facebook http://www.facebook.com/SandraIngerman  and @ingermansandra on Instagram. I have been doing this for a year now and all the posts are still up. Reading and pondering what I am sharing is very inspiring. I hope you will check it out.

And don’t forget to visit our Shamans are Gardeners of Energy Facebook page to post inspirational stories and images and also to be uplifted by what our community is sharing. To join the Facebook group Shamans Are Gardeners of Energy, go to: https://www.facebook.com/groups/991720834662313. The password is “Transfiguration”. “

I love going to Shamans are Gardeners of Energy to rest from life and take in so much of the beauty that people post. It is my sacred space for getting away from the conditioned world.

It is important to me to know that I created these FB pages to give inspiration. Yes, I do promote as I do have new books, audios, and courses to share about. But my reason for posting now is to help lift us all up in these challenging times. I don’t care how many people sign up for my FB pages. I am simply trying to keep our community inspired and moving forward with our work- those who want some inspiration.

Sylvia Edwards has generously compiled a list of the ceremonies that have been shared so far on the Shamans Are Gardeners of Energy website. Below is a link to that page.

Thank you, Sylvia, for gifting us with this list:

https://www.sandraingerman.com/shamans-are-gardeners-of-energy/

 

Renee Baribeau and I are excited to be back on The Shamans Cave. We are doing audio only. For more information, please visit www.ShamansTV.com.  We are having a wonderful time being back!

I have some really great Evergreen courses to learn more about shamanic work. Here are some of my courses with links where you can buy a course that was once live but is now a recording you can watch in your own time.

Here are some courses I have available:

Shift Network Courses:

Cultivate Spiritual Immunity with Shamanic Medicine of the Earth: https://shiftnetwork.isrefer.com/go/csiSI/ingerman/

The Ancient Practice of Shamanic Journeying (Evergreen): https://shiftnetwork.isrefer.com/go/apsjSI/ingerman/

The Dark Night of the Soul as a Portal to the Shaman’s Light: https://shiftnetwork.isrefer.com/go/dnsSI/ingerman/

Shamanic Practices for Spiritual Immunity: https://shiftnetwork.isrefer.com/go/spSI/ingerman/ This is actually my course Medicine for the Earth and Healing with Spiritual Light

Shamanic Journeying with the Spirits of Nature: https://shiftnetwork.isrefer.com/go/snSI/ingerman/

Shamanic Journeying for Guidance and Healing part 2: https://shiftnetwork.isrefer.com/go/sjcSI/ingerman/  This an audio only

Sounds True courses:

Through Sounds True I taught an in-person Medicine for the Earth and Healing with Spiritual Light Training that was recorded and is still for sale: https://www.soundstrue.com/products/healing-with-spiritual-light-online-course

Copyright 2025 Sandra Ingerman. All rights reserved.

Transmutation News April 2025

I know people feel incredibly challenged at this time of so much destructive change going on all over the planet. And every change is a death and an initiation meaning something is dying in our way of living and a new rebirth will come with time and patience and immersing ourselves in our shamanic journeys, ceremonies, prayers, and especially working with nature.

As I keep sharing I don’t watch much news. But I do read some stories educating me on what I need to know in order to continue to be in service to my community. One of the stories I read lately is something I know you will appreciate.

I am not educated on the names of famous actors, writers, or singers. But there was a piece written by someone very famous. He apparently burned out as so many have done living a stressful life that does not mirror or follow our true destiny. He had a nervous system breakdown which is a topic I have written about in previous columns.

He took a year off from work and just sat and watched the birds and healed. He wrote an article about all the little details about the life of birds especially including the behaviors and ways of living humans never see, as we don’t take the time to look into the minute details of nature. We tend to focus on what we see on the surface on the macro level. This man spent a year looking into the magic that humans miss about nature and life.

What an amazing message and how inspirational to read of one man’s healing journey immersing into nature from a surface way of just taking photos or seeing some beauty and immediately walking on like turning a page of a book too quickly instead of seeing the hidden magic behind the words.

I invite you this month to expand your practice to take the actual time needed to spend a day or even an hour in nature and immerse yourself in its cycle of life instead of observing it or just photographing what the eye can see easily but missing the subtle ways that nature connects, supports each being, and communicates with all of life and connects so gracefully with everything that exists in life.

We can simply be outsiders and observers of life instead of immersing ourselves in it. Yes, there are so many challenges we are facing today but nature is inviting us to connect with all beings in nature who are going through life-threatening changes and we have an opportunity to all connect to each other and learn from each other like the creative forces of the universe intended. We are woven into one web and none of us are separate. Life can take on a deeper meaning for you and help you heal from the traumas of life by dropping in on every level to experience the deep healing of Earth.

We are watching so many people leaving America to go to places that seem kinder and a better place to live right now. There is a true exodus and believe me, I understand. I wonder if I was younger what I would do. Back in the 1980’s I was a recent resident of Santa Fe. I moved here in 1983. After I met Isis in a vision quest in the late 1980s one day she gave me such a powerful message. Isis used to give me spontaneous messages with information I did not ask for. She volunteered it to me as we developed our relationship together.

What she said to me is there is no safe place to live on the planet. She advised me and my students to find the place we love to live and stay there and face the challenges. This was at a time when I had a lot of clients asking me to journey on safe places to move to. And Isis said there is no safe place. Stay on the land you love. I wanted to share this during the chaos of our times when people are making some interesting rash decisions. Maybe this message will speak to you on some level.

And for my last offering for this month, I had a big lesson about trust. I am in a different place than many of our readers although I know many of you have had long-term challenges on all kinds of levels. As you know I have a rare disorder that keeps me in a lot of pain and without the ability to live life to its fullest. I have a hard time functioning in the ways I would love to still be able to do.

Trust was not a word I wanted to hear and felt it should removed from our language. Yes, I have been pretty triggered by something that feels “unfair” that deeply impacted my ability of what I can and not do to get through my day.

But at some point over this 10-year journey, I learned to trust without understanding the why’s, how, or having any reason to trust. I lost trust when I watched my father go through dementia. And I lost trust when I could no longer live the life I wanted.

Trust has a sneaky way of finding its way back into our hearts. For I think it is an essential tool for survival. When we lose hope and trust we lose our roadmap.

So here is a simple story about trust I would love to leave you with. One day I was cleaning out books in my office bookcase. Like many, I am moving a lot of my things along to others who can use them and enjoy them. I took out a lot of books I know I will never read again in this lifetime but would be wonderful for others to read.

After I was finished,, I cleaned up my space and it was all clear. The next day I came into my office and a pouch that holds runes was on my floor. Many of the books I gave away were on reading runes. Although I used to love reading runes it is not my path, so I have not read any runes in over 15 years.

So here was my old pouch with runes and one rune book I kept. I pulled a rune out of the bag mysteriously sitting open on my floor. And I picked the perfect rune that told me exactly where I was in my cycle, described it completely, and told me what to do!!!

I don’t know, for me, too many things happen in my day that show me trust in my helping spirits, the creative forces of the universe, and nature, is what I can count on. And I have learned that trust more than hope these days is the energy that lights my path.

The full moon is April 13 – the Pink Moon. Let’s immerse ourselves in the divine within us and outside of us. Life is a play and everything happening is part of a great illusion. But the divine is not an illusion. And the light that lives inside of everyone is not an illusion. It is the only thing you can trust in as well as the wisdom of your heart and soul.

So let us travel deep within and go deeper than we have to the light that can transmute all that is happening within and without if we made a choice to go deep enough and trust in our light like we trust the sun will rise again each day.

Let us merge our inner light together and emanate in a way that cleanses and creates a new rebirth into a life of kindness, compassion, grace, and unity.

Announcements:

If you are looking for a summary of all the Medicine for the Earth and Healing with Light practices they are all in my book Walking in Light which is available in multiple formats. And if you are looking at how to perform shamanic ceremonies The Book of Ceremony teaches how to perform ceremonies, and I also shared ceremonies you can do for all we experience in modern life.

Polishing the Path of the Soul” (my audiobook) is one of the best resources I have for walking through these times from a state of grace. I  have not received a lot of reviews for my audiobook “Polishing the Path of the Soul”. I was in such a deep spiritual place when I spent a week recording this audiobook. I don’t remember a recording I ever did that went this deep or far or embraced so much of the energy of unconditional love!

Llyn Roberts and I wrote such a beautiful book titled Walking Through Darkness, and then I recorded on my own “Polishing the Path of the Soul. Don’t be afraid to explore the maps I shared with you for walking through dark times. For those are the times we are in. With my book and audio, you are provided a clear roadmap of how to keep walking forward, exploring the amazing territory of darkness and the healing it holds, and then how to emerge on a new path feeling empowered by your journey through the times we are living in and what you experienced in your past.

I am still consistently posting inspiration posts on my Authors Page on Facebook http://www.facebook.com/SandraIngerman  and @ingermansandra on Instagram. I have been doing this for a year now and all the posts are still up. Reading and pondering what I am sharing is very inspiring. I hope you will check in.

And don’t forget to visit our Shamans are Gardeners of Energy Facebook page to post inspirational stories and images and also to be uplifted by what our community is sharing. To join the Facebook group Shamans Are Gardeners of Energy, go to: https://www.facebook.com/groups/991720834662313. The password is “Transfiguration”. “

I love going to Shamans Are Gardeners of Energy to rest from life and take in so much of the beauty that people post. It is my sacred space for getting away from the conditioned world.

It is important to me to know that I created these FB pages to give inspiration. Yes, I do promote as I do have new books, audio, and courses to share about. But my reason for posting now is to help lift us all up in these challenging times. I don’t care how many people sign up for my FB pages. I am simply trying to keep our community inspired and moving forward with our work- those who want some inspiration.

Sylvia Edwards has generously compiled a list of the ceremonies that have been shared so far on the Shamans Are Gardeners of Energy website. Below is a link to that page.

Thank you, Sylvia, for gifting us with this list:

https://www.sandraingerman.com/shamans-are-gardeners-of-energy/ 

Renee Baribeau and I are excited to be back on The Shamans Cave. We are doing audio only. For more information, please visit ShamansTV.com. We are having a wonderful time being back!

I have some really great Evergreen courses to learn more about shamanic work. Here are some of my courses with links where you can buy a course that was once live but is now a recording you can watch in your own time.

Here are some courses I have available:

Shift Network Courses:

Cultivate Spiritual Immunity with Shamanic Medicine of the Earth:  https://shiftnetwork.isrefer.com/go/csiSI/ingerman/

The Ancient Practice of Shamanic Journeying (Evergreen)https://shiftnetwork.isrefer.com/go/apsjSI/ingerman/

The Dark Night of the Soul as a Portal to the Shaman’s Light:  https://shiftnetwork.isrefer.com/go/dnsSI/ingerman/

Shamanic Practices for Spiritual Immunity:  https://shiftnetwork.isrefer.com/go/spSI/ingerman/ This is actually my course Medicine for the Earth and Healing with Spiritual Light

Shamanic Journeying with the Spirits of Nature: https://shiftnetwork.isrefer.com/go/snSI/ingerman/ 

Shamanic Journeying for Guidance and Healing part 2:  https://shiftnetwork.isrefer.com/go/sjcSI/ingerman/ This an audio only.

Sounds True courses:

Through Sounds True I taught an in-person Medicine for the Earth and Healing with Spiritual Light Training that was recorded and is still for sale: https://www.soundstrue.com/products/healing-with-spiritual-light-online-course

Copyright 2025 Sandra Ingerman. All rights reserved.

 

 

 

 

 

 

 

Transmutation News March 2025

I know most of us are reeling from one chaotic moment to the next and losing a sense of how to ground from all the chaotic feelings we are experiencing. This is a very tough time for so many in our international circle. The challenges now are everywhere, not just in America. Although America is certainly creating its share of chaos for the entire planet!

But I want to talk about working with chaotic energies for they are so prevalent now throwing us all off center.

I am on Facebook. And when the election results were in there was a mass exodus off of Facebook as people left in protest. I did not want to be on Facebook anymore either. But I stayed on for I could share inspiration and healing posts to try and help people shift their perspective and just move back to a place of sanity that so many people lost.

But what happened at least with Facebook is people left immediately before thinking things through. So now we have a spiritual community that is so split into different social media platforms that no one knows how to find community and friends.

And this is the point I am making. Don’t act before really considering the consequences for your choices. We all need to spend more time in nature. This is a time where so much change and chaos is flooding our field of energy that we need to make sure to use every practice we know to get back into a place of center. We desperately need to center ourselves right now.

I know it seems trivial to read but I keep sharing the same statement I wrote in my second book Welcome Home:

In challenging times:

Stay focused

Stay positive

Stay centered

I am having my own challenges not with just what is going on in the world, but I am looking at the grief of aging and all I can’t do anymore. Every change we experience in life is a death. We have a collective death going on right now with the changing energies we are facing. And then we have our personal initiations and dismemberments going on that lead us to so much change. Many of my students feel like they are dying without understanding how much change has to happen on every level of our being when we live in chaos and stress.

We are all being resculpted on so many levels for the coming times.

How I am working successfully is by only asking my heart and body for what they are feeling and what they need. The racing mind is just to distract us from not feeling safe on some level. Every therapist and nervous system program will teach you this.

Going into nature and refocusing on the beauty of life is healing instead of the darkness of different dimensions colliding at the same time. There are so many dimensions of reality we are creating right now we really need to choose what reality we want to live in. I wrote about this for years in the Transmutation News. Isis kept reminding us that if we keep jumping back and forth between the reality of what we want to experience and the nightmare of other realities we might end up getting stuck in the wrong one.

I am not trying to create fear in anyone including myself. But I will say it is time to focus on what you are grateful for and spending more time focusing on the beauty of life instead of the traumas that are going on all around us. Yes many of us are facing losses on every level – from housing, jobs, health, loved ones dying and in poor health. The challenges of today feel truly brutal to our sensitive hearts. But our soul is strong and has all the resilience we need to thrive and not just survive.

As many of you know I have been dealing with a very rare disorder that has no cure.  I have been dealing with this for 10 years. And I have learned so much about walking the road of life while being in pain and finding ways to still work, connect with friends, and most of all I am still in awe of the beauty I see in nature every day.

Today as I am writing this newsletter I am having terrible computer issues, but a bobcat just walked by my window, and that omen to me means the helping spirits know I am being challenged and are sending help. It took me years to learn whenever I see bobcat at my house I am being given a sign that everything will be ok.

So I know where some of you are- trust me I know. And what I have learned is trust is one of the most important tools we have. For if we trusted our helping spirits to get us this far why do you feel they can’t keep helping us now?

And are we all aware of the positive changes that are going on behind the veil of chaos of the new illusory play that is being enacted for the entire world to see the craziness we created with our own consciousness?

Time to shift our consciousness to a new act in the play. And you need to choose that next act that you want to take the role for. What role do you want to play? The victim hiding in isolation and crying? Living in fear all day? Or remembering you are a seed of Source who came here to learn how to be a human in the world of spirit. You are Spirit! You are the Divine!

If you forgot this it is time to get back into deeper work by spending more time reviewing your spiritual practices and spending time in nature. You have learned so many practices from me and other teachers. Sit down and reflect on the most potent practices that changed your consciousness and your health on every level and focus on just a few of these. Don’t overwhelm yourself trying to do too many spiritual practices at the same time for they all lead you to the same place. So focus on what has worked for you over the years.

I have been inspired to read Medicine for the Earth again as it is the most esoteric book I wrote that can help myself and all of us get through these times with grace. I want to deepen the practices I have been doing for over 40 years. They brought me to a great place in life, not without huge initiations and struggles, but I healed so much, learned so much, grew so much, and evolved and helped others to do the same. And now like the old shamans and alchemists did it is time to take the work to a completely new level.

My prayer is you are all willing to do the same.

The full moon is March 14. The full moon is a wonderful time where for so many years now we have worked as one international circle to emanate the beautiful divine light from our spirit inside. As we do this we do bring more light and love into the energy field within and around our bodies and the planet itself.

This is a time to keep deepening our work. Try another way to transfigure on the full moon this month and see if it can take you deeper into emanating your light like the stars, the moon, the galaxies, and the sun do for us. Let us meet the power of their light.

If you are a new reader of the Transmutation News, please read Creating a Human Web of Light on the homepage.

And yes on March 21, we do greet a seasonal shift to our cycle of life and enter into the time of spring/fall depending on where you live. The equinox reminds us of the balance of the light and the dark. And that our cycles will always shift as nature does every year.

To welcome in a new season of life perform a ceremony of greeting a new time with gratitude for what you learned during the winter or summer. Let go of the hopes and dreams that did not manifest for you and imagine sweeping what does not work for you out of your internal home and the house where you live.

I always recommend doing a shamanic journey where you merge with the Earth to feel the changes that the land you live on is experiencing. It does not matter whether you live in the city or country. The earth is changing inside of you and outside of you no matter what environment you are in. This is a way to find balance. When you truly feel the energetic changes of spring/fall you can find balance in your own body which we all need right now.

Feel the changes in the air – the humidity and how the winds are changing. Feel how the waters where you live are changing. Notice the changes in the sun and the night sky. Connect fully back to yourself and elements to feel yourself become one with Nature again and how it is shifting according to its own natural cycle.

And then we plant the seeds for a good spring and summer or let go of what needs to be shed back to the Earth to be composted in fall and winter.

And life keeps going on and changing as it has throughout time. We simply spiral through different cycles.

I hope all of you will stand strong together and know whatever we are seeing right now our future changes by the changes in our behavior and our actions in the present.

I wish you a joyous spring or fall and may we remember that we came here to learn about how to love!

Announcements:

If you are looking for a summary of all the Medicine for the Earth and Healing with Light practices they are all in my book Walking in Light which is available in multiple formats. And if you are looking at how to perform shamanic ceremonies The Book of Ceremony teaches how to perform ceremonies, and I also shared ceremonies you can do for all we experience in modern life.

“Polishing the Path of the Soul” (my audio book) is one of the best resources I have for walking through these times from a state of grace. I have not received a lot of reviews for my audiobook “Polishing the Path of the Soul”. But the ones I did get are so good I am doing the program again, and it is great. I was in such a deep spiritual place when I spent a week recording this audio book. I don’t remember a recording I ever did that went this deep or far or embraced so much of the energy of unconditional love!

Llyn Roberts and I wrote such a beautiful book titled Walking Through Darkness, and then I recorded on my own “Polishing the Path of the Soul”. Neither of these are selling well now. And I have so many people reading this column and on my email list. Don’t be afraid to explore the maps I shared with you for walking through dark times. For those are the times we are in. With my book and audio you are provided a clear roadmap of how to keep walking forward, exploring the amazing territory of darkness and the healing it holds, and then how to emerge on a new path feeling empowered by your journey through the times we are living in and what you experienced in your past.

I am still consistently posting inspiration posts on my Authors Page on Facebook http://www.facebook.com/SandraIngerman  and @ingermansandra on Instagram. I have been doing this for a year now and all the posts are still up. Reading and pondering what I am sharing is very inspiring. I hope you will check in.

And don’t forget to visit our Shamans are Gardeners of Energy Facebook page to post inspirational stories and images and also to be uplifted by what our community is sharing. To join the Facebook group Shamans Are Gardeners of Energy, go to: https://www.facebook.com/groups/991720834662313. The password is “Transfiguration”. “

I love going to Shamans are Gardeners of Energy to rest from life and take in so much of the beauty that people post. It is my sacred space for getting away from the conditioned world.

It is important to me to know that I created these FB pages to give inspiration. Yes, I do promote as I do have new books, audios, and courses to share about. But my reason for posting now is to help lift us all up in these challenging times. I don’t care how many people sign up for my FB pages. I am simply trying to keep our community inspired and moving forward with our work- those who want some inspiration.

Sylvia Edwards has generously compiled a list of the ceremonies that have been shared so far on the Shamans Are Gardeners of Energy website. Below is a link to that page.

Thank you, Sylvia, for gifting us with this list:

https://www.sandraingerman.com/shamans-are-gardeners-of-energy/

 

Renee Baribeau and I are excited to be back on The Shamans Cave. We are doing audio only. For more information, please visit www.ShamansTV.com. We are having a wonderful time being back!

After one of the webinars I taught last year I connected with a wonderful woman who registered for my class. We became fast friends and have kept in touch. After the election results were announced Kristen wrote an amazing book of poetry:

Kristen Mägis

One Moment, One Chance, Always: Finding Hope in Despair

We face numerous cataclysmic crises that are fomenting anarchy and creating fear and despair.  However, spirit calls to us as beings of light.  We are invited to remember who we are, why we are here and what gifts we bear.  The threat is real, but it cannot triumph over beings of light who stand as one.

Order from IngramSpark.

I have this amazing student Jacirendi who studies different traditions from all around the world – not just about shamanism but a true wealth of subjects around herbs, symbols, medicine dolls and the list keeps going on and on.

She recently shared a post of a free webinar given by a Finnish group who work with healing teas and plants and teas from the Arctic. I had gotten the flu that was going around. And I could not stop drinking tea with all kinds of honey from around the world. And if I could, I would move to the Arctic as I love the dark, cold, and ice. That is where I feel the best and where my body thrives.

So you can imagine my excitement when I saw this invitation. And due to how it was written I wanted to put in the entire advertisement for the free webinar which of course I signed up for. In this way you can truly see all that is being offered. The webinar is being recorded if you cannot attend live.

Thank you for registering for the webinar, Tea Cultures of the North: Connecting to the Plant Wisdom of the Arctic, with Åsa Andersson Martti, Katja Misikangas, and Martyna Vengrytė on Wednesday, 19 March 2024, from 3–5pm, Helsinki time. A link to a recording of the seminar will be sent to everyone after March 19th.

Gifts from the forest come to us in diverse forms including as wild healing teas gathered across the Northern seasons as part of land-based cultural traditions. This seminar will connect the idea of forest sentience to the detoxification, rejuvenation, and healing of people, plants, and places. 

With diverse backgrounds in phytochemical research, Indigenous Sámi culture, and natural products design, our speakers will share their knowledge of the curative attributes of angelica, coltsfoot, Labrador tea, nettle, northern sweetgrass, roseroot, willow, and other northern species. 

You can learn more about our speakers and their work by visiting the following:

The webinar flyer is attached for circulation. And here is the seminar webpage:

The Zoom details will be sent to everyone on Monday, 17 March 2025 at 5pm, Helsinki time. About three weeks before the seminar, we will also send you some recommended readings and resources. 

Please encourage your friends, colleagues, family members, and students to register for the seminar by emailing: sentientforestproject@gmail.com

Many thanks, and we look forward to seeing you on Wednesday the 19th of March!

All the best,

John C. Ryan and Francis Joy

Presentation 1 Title: Spring Immunity Teas of Sápmi

Åsa will discuss important spring immunity teas of the Torne Valley region in northern Sweden including the forests and meadows of the Kiruna and Lainio areas. After a long winter, spring is when both people and animals are their weakest. At this time, everyone is waiting eagerly for the lifesaving green helpers to begin sprouting. Especially powerful immune teas include coltsfoot (Tussilago farfara), used medicinally by Sámi and Tornedalian people to treat coughs and flus, as well as willow (Salix spp.) for flu headaches. In contrast to fresh wild teas, “dry teas” are harvested the year before. In Lainio, people smoked dried coltsfoot and willow for super fast healing effects.

Åsa Andersson Martti is an Indigenous Sámi and Tornedalian artist, healer and academic researcher. Åsa has studied landscaping, psychology, religion, rhetoric, dreams, traditional Chinese medicine, and Sámi traditional healing practices. She is founder of the historical and animistic pilgrim trail ‘Sámi Trail of Tears’ based on her mother’s childhood memories.

Presentation 2 Title: Phytochemical Profiling and Biological Activities of Rhododendron Subsect. Ledum: Exploring the Medicinal Potential of Labrador Tea in the Northern Hemisphere

This presentation explores Labrador tea species’ phytochemical composition and biological activities from the Rhododendron subsection Ledum. By analysing key bioactive compounds, the study targets their potential medicinal benefits, particularly for traditional and modern therapeutic applications in the Northern Hemisphere. The research highlights the potential of these plants in promoting health and wellness. The presentation will be based on the published article: M Vengrytė & L. Raudonė. Phytochemical Profiling and Biological Activities of Rhododendron Subsect. Ledum: Discovering the Medicinal Potential of Labrador Tea Species in the Northern Hemisphere. Plants. 2024; 13(6):901.

Martyna Vengrytė is a second-year PhD student at the Lithuanian University of Health Sciences. Her PhD thesis is focused on the biological activity and phytochemistry of plants in the Rhododendron genus Ledum subsection.Lina Raudonė is currently working as a professor and Chief Researcher in the Department of Pharmacognosy and Laboratory of Biopharmaceutical Research, Institute of Pharmaceutical Technologies, respectively. Characteristics of her scientific research include  (1) phytochemical and antioxidant studies of plant raw materials; (2) research on diversification of functional, biopharmaceutical and related product quality indicators and development of methodological solutions. She has published 53 articles in the Web of Science database with a citation index, and 16 publications in peer-reviewed scientific journals. She has presented her research at 124 international scientific conferences.

Presentation 3 Title: Arctic Herbs for Health and Wellbeing

This presentation will cover some of Katja’s favourite Arctic herbs for health and wellbeing. Katja has followed the footsteps of her mother and great-grandfather and is now putting her life long experience in herbs into practice as CEO of Arctic Warriors. Her mother has a strong background in traditional medicine, and healers run in the family as far back as she’s been able to trace. Katja’s favorite herbs are garden angelica and roseroot cultivated at Katja’s homestead in Narkaus and also produced by agreement by roughly ten cultivators across Lapland. In addition to cultivated plants, her products use wild herbs such as nettle and northern sweetgrass. 

Katja Misikangas is Founder and CEO of Arctic Warriors Ltd. based in Rovaniemi, Lapland, Finland. She is a fourth-generation healer and herbalist raised in the Arctic wilderness and deeply rooted in Finnish Lapland above the Arctic Circle. Knowledge of herbs and folk medicine runs in her family. She has been involved in the development of the natural products industry since young adulthood, working as a product developer, trainer, and lecturer. Katja’s favorite herb is Angelica archangelica, which keeps the flu away from this active lady and her two children.

Copyright 2025 Sandra Ingerman. All rights reserved.

Transmutation News February 2025

I am a therapist with 3 licenses. I have a LPCC and a LFMT license in NM. I am also a member and listed on a national organization The Academy of Experts in Traumatic Stress. I was given this certification due to my book Soul Retrieval: Mending the Fragmented Self. I did not do extra work to be accepted by the organization.

I studied trauma work for so many years. Recently I discovered how severely impacted my own nervous system became by stress and trauma in my life. And at the age of 72 it has all caught up to me. You can only compensate how you live your life for so long and then your body says “No!”. We know this is the most popular subject being addressed in the world of therapy and in spiritual practices.

It is truly amazing to see the new evolution of therapy and is being addressed. Times keep changing and new opportunities are always being given to us.

My parents grew up in the era of the depression in the U.S. My mother had a genius IQ but was forced to drop out of high school to work and also take care of my grandmother. Both my parents were some of the most psychic people I have met.

When I asked my mom about her psychic abilities her response to me was in her time life was about survival and there was not a space for her to work with spiritual practices. I understood – just a different time on planet Earth. My mom was the first generation born of my family born in the U.S. Life was not about exploring a spiritual path. She had holes in the soles of her shoes, and if she could find a way to get a peanut butter sandwich for lunch that is all she cared about.

Through time opportunities grew more for people to work on themselves and also to focus on their own spiritual path. I do know how many people are still trying to survive. I am talking about the general collective where the doors for practicing spiritual work flung open as wide as possible and started to create unlimited opportunities for people to experiment and find new ways to live life.

I grew up in the drug culture of the 60s and all we wanted to do was to explore Love and Oneness!

When I went for my master’s in counseling psychology, I studied the work of Roberto Assagioli and Pyschosynthesis, Bioenergetics, the work of Otto Rank, Gestalt Therapy, NLP, Ericksonian Hypnosis, Rogerian Therapy, and therapies like this.

There was so much brilliance in the work!!

I gave up my traditional therapy practice (keeping up my CEUs for my licenses) for shamanic healing work. For I found it so powerful. Especially once I brought Soul Retrieval into my work everything changed. For so many clients do not do well in therapy as the therapist is talking to a client who is not home.

And now in the last few years this statement that I made back in the 1980s is a big understanding in the therapy world, hence the introduction of nervous system work to bring people back into their body again, like we do with the healing practice of Soul Retrieval.

And what all nervous system programs have in common is teaching practices to come back and be present in the body. But a lot of the deep work is looking at how when we were born, we started being conditioned away from the destiny we came here to fulfill. And a key to the work going on today is finding your purpose in life and remembering you are an Adult now and that you are part of Source and a Spirit that can’t be harmed.

As you are reading this month’s column you are being reminded of some of the core practices of the Medicine for the Earth work. You are a divine spirit who looked down on this earth before you were born and decided on a life purpose.

I don’t want to make this column too long as I find people like to read shorter newsletters these days. We are overloaded with information.

I do need to take you back to the early 1990s when I wrote my book Welcome Home. I introduced the practice of Soul Remembering based on a teaching my helping spirit gave me while performing a Soul Retrieval on a client. My helping spirit said my client did not need a Soul Retrieval. He needed a Soul Remembering as he forgot his purpose in life.

Soul Remembering became a huge part of my practice and for awhile I focused on this practice more than I performed Soul Retrievals.

I went on to write about it in A Fall to Grace, Medicine for the Earth and Walking in Light as I saw the importance in healing people from their conditioned life.

The key principle of Soul Remembering is seeing yourself at the time you were choosing to incarnate. You looked down on this great Earth and saw beauty and colors and saw this was a planet of senses. Here you can hear amazing sounds, smell amazing fragrances, taste chocolate and amazing foods, see beauty, feel textures and emotions.

And then you enter a family, and a world filled with authority figures projecting expectations onto you—how you should look, behave, and what you should achieve in life. Along the way, you may have lost touch with your passion and true purpose.

You felt such excitement to start this new adventure on Earth with a decision to be creative in some way carrying a true passion and life purpose in your soul as you greeted the Earth.The principle of Soul Remembering is a principle that is core to all nervous system work. As Victor Frankl wrote in his powerful book Man’s Search for Meaning, the way people got through life in a concentration camp was remembering what had meaning for them in life. Those who could not hold on to meaning did not survive.

So today there are endless programs to help deconstruct the identities that were projected onto us. Now people are being asked to explore deeply, why are you here? What gives you meaning, passion, joy, and purpose?

There is so much to nervous system work today, and I love what is being shared and how people are healing from impossible diseases and disorders. It is amazing and inspiring to watch.

In this newsletter I just wanted to focus on Soul Remembering and that this is the work people are doing now in all traditions to heal.

For this work it is actually quite simple as I teach it. I do teach it to shamanic practitioners to include in their shamanic work. And if you want to work with a practitioner, I trained to perform this practice in your behalf please visit www.shamanicteachers.com.

You can also do this work for yourself by performing a journey or meditation. Set your intention to be shown your spirit looking down on this great Earth before you were born. What called you here? What were you excited about doing, what meaning did you see, what did you see as your life purpose before you were told by others who you are, and why you are here?

This is an amazing practice to do for yourself or have someone perform for you. The power in doing it for yourself is getting for yourself your soul’s purpose. The power of having this performed by a shamanic practitioner is the gift of truly being seen for who you are beyond your conditioning. And this is healing for so many.

When I was just a little girl, I actually had the realization that I was never going to be seen for who I was. What an insight to get, being so little!

Try this practice and don’t give up. There is another way for you to live your life that will bring healing, joy, deeper and healthy connections with others, and a path to follow. And it is your unique path! But it is the true gift of life as we enter the Earth arena where we are living lives, caught in so many illusions and forgetting we are Spirit and the seeds of Source.

We have the opportunity to celebrate the full moon together on February 12. This moon is called the Snow Moon, and I love the sound of that!

This is a special time where we have the love of our international community to connect our hearts and inner light together like the brightest shining star in the cosmos emanating light within and throughout every corner of our great Earth. Drop the role you took on at birth and let your body go and your thoughts take flight for awhile and travel deep within to find that seed of Source light within you and let it grow, let it grow and emanate until the entire planet is one shining ball of light with you shining on it.

If you are a new reader of the Transmutation News, please read Creating a Human Web of Light on the homepage.

Announcements:

I am delighted to let everyone know that my book Walking in Light is now available on audio book. I love this book. It is a compilation of a lot of my work and has all that I teach in my course Medicine for the Earth and Healing with Spiritual Light.

I have not received a lot of reviews for my audiobook “Polishing the Path of the Soul”. But the ones I did get are so good I am doing the program again, and it is great. I was in such a deep spiritual place when I spent a week recording this audio book. I don’t remember a recording I ever did that went this deep or far or embraced so much of the energy of unconditional love!


Llyn Roberts and I wrote such a beautiful book titled Walking Through Darkness, and then I recorded on my own “Polishing the Path of the Soul”. Neither of these are selling well now. And I have so many people reading this column and on my email list. Don’t be afraid to explore the maps I shared with you for walking through dark times. For those are the times we are in. With my book and audio, you are provided a clear roadmap of how to keep walking forward, exploring the amazing territory of darkness and the healing it holds, and then how to emerge on a new path feeling empowered by your journey through the times we are living in and what you experienced in your past.


I am still consistently posting inspiration posts on my Authors Page on Facebook http://www.facebook.com/SandraIngerman  and @ingermansandra on Instagram. I have been doing this for a year now and all the posts are still up. Reading and pondering what I am sharing is very inspiring. I hope you will check-in.

And don’t forget to visit our Shamans are Gardeners of Energy Facebook page to post inspirational stories and images and also to be uplifted by what our community is sharing. To join the Facebook group Shamans Are Gardeners of Energy, go to: https://www.facebook.com/groups/991720834662313. The password is “Transfiguration”. “

I love going to Shamans are Gardeners of Energy to rest from life and take in so much of the beauty that people post. It is my sacred space for getting away from the conditioned world.

It is important to me to know that I created these FB pages to give inspiration. Yes, I do promote as I do have new books, audios, and courses to share about. But my reason for posting now is to help lift us all up in these challenging times. I don’t care how many people sign up for my FB pages. I am simply trying to keep our community inspired and moving forward with our work- those who want some inspiration.

Sylvia Edwards has generously compiled a list of the ceremonies that have been shared so far on the Shamans Are Gardeners of Energy website. Below is a link to that page.

Thank you, Sylvia, for gifting us with this list:
https://www.sandraingerman.com/shamans-are-gardeners-of-energy/

Renee Baribeau and I are excited to be back on The Shamans Cave. We are doing audio only. For more information, please visit ShamansTV.com. We are having a wonderful time being back!

And speaking of Renee Baribeau- she just wrote a fabulous book that I really love and hope you will buy a copy. I know Renee’s book will touch you on many levels.

Discover the Walking Path to Wisdom with A Pilgrim’s Guide to Walking Wisdom: 11:11 Insights

Renee Baribeau, The Practical Shaman, invites you to embark on a transformative journey of self-discovery with her latest book. Through timeless teachings, practical exercises, and 11:11-inspired insights, this easy-to-read guide empowers you to navigate life’s transitions with clarity and purpose.  A Pilgrim’s Guide offers grounding wisdom to align with your true path Order now and take the first step toward walking in harmony with the winds of change and receive many bonus gifts. 

https://thepracticalshaman.com/a-pilgrims-guide-to-walking-wisdom-1111-insights-book/

I have some really great Evergreen courses to learn more about shamanic work. Here are some of my courses with links where you can buy a course that was once live but is now a recording you can watch in your own time.

Here are some courses I have available:

Shift Network Courses:
Cultivate Spiritual Immunity with Shamanic Medicine of the Earth:  https://shiftnetwork.isrefer.com/go/csiSI/ingerman/

The Ancient Practice of Shamanic Journeying (Evergreen)https://shiftnetwork.isrefer.com/go/apsjSI/ingerman/

The Dark Night of the Soul as a Portal to the Shaman’s Light:  https://shiftnetwork.isrefer.com/go/dnsSI/ingerman/

Shamanic Practices for Spiritual Immunity:  https://shiftnetwork.isrefer.com/go/spSI/ingerman/ This is actually my course Medicine for the Earth and Healing with Spiritual Light

Shamanic Journeying with the Spirits of Nature:   https://shiftnetwork.isrefer.com/go/snSI/ingerman/

Shamanic Journeying for Guidance and Healing part 2:  https://shiftnetwork.isrefer.com/go/sjcSI/ingerman/ This an audio only


Sounds True courses:

Through Sounds True I taught an in-person Medicine for the Earth and Healing with Spiritual Light Training that was recorded and is still for sale: https://www.soundstrue.com/products/healing-with-spiritual-light-online-course

Copyright 2025 Sandra Ingerman. All rights reserved.

 

Transmutation News January 2025

We hold hands as a loving circle and walk forward in our true identity as Source, and with our soul having the knowledge of the roadmap of life.

We also together greet the 26th anniversary of the Transmutation News. It is amazing. We started in 2000 with Sylvia Edwards offering to set up a website for me. Before that a dear friend published my columns on a Fall to Grace. Bob Edgar put this newsletter up each month after I faxed him a handwritten copy, and it would appear on Carol Proudfoot Edgar’s website. So I have been writing this column for actually 28 years now.

And as I keep saying I have not written anything that is that much different in 28 years as we have been facing one challenge on Earth after another. But the point of our journey through life is to recognize we chose to be born at certain times to enter a certain play going on the planet. Our ego says, “No I never chose that”. But if you did not choose to be here, I wonder how you got here?

When I first began teaching Medicine for the Earth, I posed the question to participants that children being born now will have evolved to a place where they can survive on a planet filled with toxins just ready to be transmuted into pure light that feeds the Earth and all of life. I was reading articles about children born with more complex organs to handle toxins.

This prediction did not manifest at least in present times, as children are coming in already ill from the toxins passed down through their parents and ancestors.

But we know everything can be transmuted to light. The key is using intention + love + union + harmony + concentration + focus + and imagination.

If you need a review of this work, please look at my books Medicine for the Earth and Walking in Light.

The practice of transmutation takes a lot of commitment, practice, intention, and concentration. And if you are not willing to open and expand your imagination to dream bigger things than your ego can then I do not know how successful you will be. Your intention must be clear, and you must do all the work to prepare so that you are in a state of harmony and have filled all your cells with the light of your own Spirit.

If you do this work day in and day out and then minute to minute life will seem much different. You do this work as you breathe, eat, drink, speak, walk, work. This work is not something you do it is who you are and who you become in our big vast collective where many people are feeling insignificant and very small right now. And you need to know that this is not you and not true and it is time for you to stand in your strength and let your inner light shine and stay focused and not lose sight of your path. Never lose sight of your path so you don’t get lost or start following a path that does not lead to the destiny of your soul.

And the choices you make after you begin the New Year can lead you to a place and a way of life that might surprise you.

When I wrote my second book, Welcome Home I focused a lot on the power of community. And I wrote about inner city community gardens. Well in current news I read about one that is feeding over 3000 residents free food.

When communities come together to help each other magic does happen, and we remember the power, strength, and agency we have to help ourselves and others.

Performing the Medicine for the Earth practices and helping to support your community to help each other is the way I see that we make it through. And as Isis has been saying to me every day, “The ground below you is dissolving so keep moving”. And I am.

During this potent time, I invite you to join me on staying focused on the path of life that brings us to a life of harmony where we remember that Earth, Air, Water, and Fire (the Sun) bring us life. They love us and if we appreciate them with love everyday and thank them throughout the day for all the life they give us and bring us, we will move into a place of sacred reciprocity with Nature.

And once we have that we have everything.

The full moon is on January 13 of this year. January 13 is my birthday, and I am finally moving out of my Death year in the tarot which is a major year of rite of passage.

This year of possibilities has not even begun for all of us. We don’t know the beauty waiting for us when we walk through the darkness. Let’s honor our lives and the lives of all, by dropping that which keeps us from our divine presence- the light we were born with when we came into this world. If you are distracted find a ceremony, a prayer, a song, a dance to bring you into center aligned with your true identity which is Source. And let your light flow effortlessly through the dimensions of time and life and join with our community to lift our circle and all of life into a different evolution of consciousness where when we set our intention and do our work beautiful changes can happen. We allow our light to flow as deeply as possible within ourselves and the Earth touching all of life remembering how the river of life flows so effortlessly.

If you are new reader of the Transmutation News please read “Creating A Human Web of Light” on the homepage of this site for directions for our monthly ceremony.

Welcome to 2025!!

Announcements:

I am teaching a seven-week course on Death as a Rite of Passage for the Shift Network starting January 7. This is a course I have been teaching since I started teaching shamanism. But I am leaving out teaching how to perform psychopomp work for this work is for advanced practitioners, and this is not an advanced course.

This is such a beautiful course for anyone who wishes to learn about death, how to meet with loved ones who have crossed over, finishing up unfinished business with those who have passed on, how to teach someone facing death how to meet a helping being, how to sit with someone who is dying while transfiguring, and ceremonies to honor the dying, whether those who died are humans, pets, trees, plants, other nature beings we love.

But it does require the need to have a good relationship with a helping spirit. I have a wonderful Evergreen class (which was once live and is now it is a recording) on the Ancient Practice of Shamanic Journeying. Whether you are looking at this course as a prerequisite for another shamanic course or for spiritual guidance during these amazing and challenging times it will give you a beautiful way to journey to the Lower World, Middle World, and Upper World and meet your helping spirits who can answer your questions and give you healing help.

Click here for more information on my upcoming training on Death as a Shamanic Rite of Passage:    
https://shiftnetwork.isrefer.com/go/ssdSI/ingerman/

And for The Ancient Practice of Shamanic Journeying (Evergreen) please click on this link:  https://shiftnetwork.isrefer.com/go/apsjSI/ingerman/

I am delighted to let everyone know that my book Walking in Light is now available as an audio book. I love this book. It is a compilation of a lot of my work as well as having all that I teach in my course Medicine for the Earth and Healing with Spiritual Light.

I have not received a lot of reviews for my audiobook “Polishing the Path of the Soul”. But the ones I did get are so good I am doing the program again, and it is great. I was in such a deep spiritual place when I spent a week recording this audio book. I don’t remember a recording I ever did that went this deep or far or embraced so much of the energy of unconditional love!

I am still consistently posting inspiration posts on my Authors Page on Facebook http://www.facebook.com/SandraIngerman  and @ingermansandra on Instagram. I have been doing this for a year now and all the posts are still up. Reading and pondering what I am sharing is very inspiring. I hope you will check in.

And don’t forget to visit our Shamans are Gardeners of Energy Facebook page to post inspirational stories and images and also to be uplifted by what our community is sharing. To join the Facebook group Shamans Are Gardeners of Energy, go to: https://www.facebook.com/groups/991720834662313. The password is “Transfiguration”. “

I love going to Shamans are Gardeners of Energy to rest from life and take in so much of the beauty that people post. It is my sacred space for getting away from the conditioned world.

It is important to me to know that I created these FB pages to give inspiration. Yes I do promote as I do have new books, audios, and courses to share about. But my reason for posting now is to help lift us all up in these challenging times. I don’t care how many people sign up for my FB pages. I am simply trying to keep our community inspired and moving forward with our work- those who want some inspiration.

Sylvia Edwards has generously compiled a list of the ceremonies that have been shared so far on the Shamans Are Gardeners of Energy website. Below is a link to that page.

Thank you, Sylvia, for gifting us with this list:

https://www.sandraingerman.com/shamans-are-gardeners-of-energy/

Renee Baribeau and I are excited to be back on The Shamans Cave. We are doing audio only. For more information please visit www.ShamansTV.com. We are having a wonderful time being back!

Do you want to invite more miracles into your life? My dear friends Marci Shimoff, Dr. Sue Morter, and Lisa Nichols have created a powerful free ebook, Manifest A Life of Miracles: 4 Steps to Living in the Miracle Zone.  Inside, you’ll discover simple yet life-changing steps to start living a miraculous life!  https://au384.isrefer.com/go/ebook/grace/ I have advertised Marci’s course before, and some of you signed up to the course and loved it. The ebook takes you to more info about the course.

Copyright 2025 Sandra Ingerman. All rights reserved.